My Parents' Divorce Was Mine Too

It was their divorce. But you lived through it too — and nobody asked how you were doing.

This workbook is for adults who grew up in the middle of a family split and are still carrying the weight of it in ways they can’t always name. Not about blaming your parents. About finally giving yourself the space to process what happened to you — not just what happened to the family.

Format: 12 interactive pages + 2 bonus pages | Digital PDF | Instant download

You weren’t just a kid in the background. It’s time to give that version of you what they needed.